Weigh In record (no journal entry) for 24 November 2023
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252.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2023:
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259 kcal
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Fat: 4.84g | Prot: 4.75g | Carb: 51.29g.
Breakfast: Coffee with Cream and Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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gaining 1.4 lb a week
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bigguyy's weight history
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