Weigh In record (no journal entry) for 24 November 2023
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181.2 lb
Lost so far: 1.0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2023:
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140 kcal
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Fat: 10.00g | Prot: 12.00g | Carb: 0.00g.
Breakfast: Great Value Egg. more...
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gaining 0.2 lb a week
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