Weigh In record (no journal entry) for 07 August 2011
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194.7 lb
Lost so far: 0 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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2184 kcal
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Fat: 83.16g | Prot: 84.84g | Carb: 279.86g.
Breakfast: Scrambled Egg , Bacon (Cured, Baked, Cooked) , White Grapefruit Juice , Wild Blueberry Muffins. Lunch: Watermelon. Dinner: Egg Noodles (Enriched, Cooked), 14" Large Supreme Hand-Tossed Style Pizza. more...
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losing 1.8 lb a week
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