Weigh In record (no journal entry) for 18 May 2013
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 May 2013:
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2040 kcal
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Fat: 101.53g | Prot: 72.64g | Carb: 211.01g.
Breakfast: AMENDOIM DORI PETTIZ CROCANTE NATURAL, Pão de Iguorte com Cenoura Integral Light, Mussarela, Suco de Pêssego Light, Requeijão Tradicional, Peito de Peru Defumado Light. Lunch: Bolo de Cenoura sem Cobertura Glacé, Bolo de Cenoura sem Cobertura Glacé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Aurora Linguiça Toscana, Baião de Dois. Dinner: Bolo de Cenoura com Cobertura Glacé, Antarctica Guaraná, Macarrão integral com Molho de Frango e Queijo. Snacks/Other: Maçãs. more...
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2197 kcal
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Activities & Exercise:
Corrida 9/kph - 3 minutes, Caminhar (rápido) 6.7/kph - 42 minutes, Housework - 4 hours, Driving - 1 hour and 10 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
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