Weigh In record (no journal entry) for 23 November 2023
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162.0 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2023:
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1369 kcal
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Fat: 61.13g | Prot: 48.88g | Carb: 151.37g.
Breakfast: Alevo Pralina con Nocciole e Cioccolato, Caffè Latte. Lunch: Uovo, Pane Toast XL M. Dinner: Coppetta Castagne M, Pane Bianco, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Snacks/Other: Bignè al Cioccolato, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Bianco. more...
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steady weight
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Piccola Stella21's weight history
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