Weigh In record (no journal entry) for 23 November 2023
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125.2 lb
Lost so far: 7.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2023:
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793 kcal
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Fat: 22.24g | Prot: 40.00g | Carb: 112.90g.
Breakfast: Cacau em Pó (Não Adocicado), Ovo Cozido, Batata Doce Cozida. Lunch: Ovo Cozido, Carioca Feijão Cozido, Arroz Parboilizado Cozido. more...
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losing 0.1 lb a week
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Genicelma de Jesus's weight history
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