xtremekampfwurst's Journal, 23 November 2023

Fast geschafft 🍀✅

221.6 lb Lost so far: 116.8 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 November 2023:

2651 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.5 lb a week

Comments

Meinen höchsten Respekt 👍👍

22 Nov 23 by member: Kerstin .D

Absolut coole Leistung! Glückwunsch - der letzte Sprint klappt auch noch.

23 Nov 23 by member: Katrin-N

Woopwoop 🥳

23 Nov 23 by member: nöhöhöhö

top 😄👍💪

23 Nov 23 by member: Winteracker78

Glückwunsch 🙂

23 Nov 23 by member: Buddy liebling

Danke euch allen 🍀🥲

23 Nov 23 by member: xtremekampfwurst

💪💪💪🍀🍀🍀😃

24 Nov 23 by member: lu.ay


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xtremekampfwurst's weight history