Weigh In record (no journal entry) for 20 April 2015
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124.6 lb
Lost so far: 14.3 lb.
Still to go: 9.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 April 2015:
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558 kcal
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Fat: 14.28g | Prot: 26.24g | Carb: 81.32g.
Breakfast: Corny Free Schoko. Lunch: Erasco Hühner-Nudeltopf, Spaghetti. Dinner: Edeka Geflügelsalami, Babybel Mini Babybel Light, Brandt Vollkorn Zwieback. more...
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losing 2.6 lb a week
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