Weigh In record (no journal entry) for 22 November 2023
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133.8 lb
Lost so far: 69.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2023:
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222 kcal
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Fat: 2.69g | Prot: 42.49g | Carb: 7.81g.
Breakfast: The Harvest Table Pure Collagen Powder, Coffee with Milk. Lunch: Miami Tomato & Onion Mix, Cape Point Calamari Rings. more...
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losing 0.2 lb a week
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cecile van aswegen's weight history
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