Weigh In record (no journal entry) for 20 April 2015
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2015:
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1230 kcal
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Fat: 42.90g | Prot: 27.32g | Carb: 198.12g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, Coronation Olives Kalamata Dénoyautées, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Produits d'érable des Appalaches Beurre d'érable, Banane, Kraft Peanut Butter Banana Granola, Boulange des Campagnards Pain aux Grains Céréaliers, Pringles Stix Miel et Beurre. Snacks/Other: Sunkist Fruit Snacks Orange Lemon Strawberry, Nestle Smarties (10g), Nestle Pure Life Splash Cherry Berry, Capricorn Réglisse Molle à la Framboise, Sprite Sprite Zero , Eau de Robinet. more...
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1204 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 3.5 lb a week
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