Weigh In record (no journal entry) for 22 November 2023
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120.4 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2023:
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1542 kcal
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Fat: 74.89g | Prot: 86.20g | Carb: 134.40g.
Breakfast: Kiwi, Heudebert Biscottes 6 Céréales, Andros Jus d'ananas. Lunch: Banane, Lidl Brie à la Truffe, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), La Nouvelle Agriculture Hauts de Cuisse de Poulet. Dinner: Les Croisés Grana Padano, Carrefour Filet de Limande du Nord Meunière, Raisins. more...
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steady weight
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