Weigh In record (no journal entry) for 20 April 2015
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156.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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799 kcal
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Fat: 34.72g | Prot: 54.37g | Carb: 73.12g.
Breakfast: Coconut Water, Sweet Cherries, Bananas, Thomas' Original English Muffins, Egg, Sweet Red Peppers , Alouette Goat Cheese Crumbled. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Spinach, Chicken Breast. Snacks/Other: Gala Apples, Planters NUT-rition Energy Mix. more...
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losing 10.5 lb a week
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abiandnoahsmom's weight history
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