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Well. We’re here again lol back to scraping myself off the floor. Yes, I’m aware I chose an interesting time to try for this, being the holidays. However, I want to think of it like I’m giving myself a challenge. Everyone’s home, which also means there is alcohol and culinary temptations galore. Needless to say, it’s been difficult. Despite all of that, I’m managing very well and I’m exceptionally proud. I’ve been going steadily even though it feels like I’m dragging myself through molasses. I’m going to continue to give it my all. I need to do this for me and for my future. This community has been a wonderful place to bolster my determination historically, so I can only hope it will continue to be for the rest of my journey. Wish me luck!
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116.2 lb
Lost so far: 16.8 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 November 2023:
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355 kcal
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Fat: 12.85g | Prot: 6.85g | Carb: 51.27g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Black Tea. Dinner: White Rice, BFree Naan Bread, Kohinoor Aloo Palak. Snacks/Other: Golden Corral Red Grapes (10 Each), Strawberries, Pepsi Diet Pepsi (Can). more...
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losing 4.2 lb a week
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