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206.8 lb
Lost so far: 16.0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2015:
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1797 kcal
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Fat: 46.00g | Prot: 100.50g | Carb: 241.50g.
Breakfast: Cosi Cinnamon Raisin Bagel, Yoplait Light Fat Free Yogurt - Triple Berry Torte, Yoplait Light Fat Free Yogurt - Apple Turnover. Lunch: Fage Total 0% Greek Yogurt, The Protein Bar Ivy Bar-Rito. Snacks/Other: McDonald's Hot Fudge Sundae, Xtreme Formulations Ultra Peptide Casein - Lemon Cream Pie. more...
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losing 1.5 lb a week
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ebongo91's weight history
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