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(:
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173.3 lb
Lost so far: 3.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2015:
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1708 kcal
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Fat: 55.92g | Prot: 160.45g | Carb: 146.79g.
Breakfast: Cologran Flüssigsüßstoff, Myprotein Impact Whey Isolate Chocolate Orange, Lowcarbwelt Lowcarbwelt Gluten, Golden Peanut Flohsamenschalen, Milbona Quark Magerstufe, Alesto Erdnüsse Geröstet und Gesalzen, Green Grocer's Gemüsepfanne Feinschmecker Art, Gurke (mit Schale), Blumenkohl, Brokkoli, Gekochtes Ei. more...
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2293 kcal
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Activities & Exercise:
Weight Training (moderate) - 55 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes. more...
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