Weigh In record (no journal entry) for 20 April 2015
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150.4 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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2998 kcal
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Fat: 264.59g | Prot: 130.53g | Carb: 38.64g.
Breakfast: Valor Cacao Desgrasado, Myprotein Coconpure, Hacendado Mantequilla con Sal. Lunch: Fat Bomb 3, Danablu Queso Azul Danes, Hacendado Brócoli Congelado, Palta Hass, Hacendado Nata Fresca. Dinner: Fat Bomb 3, Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Entrepinares Queso Curado, Hacendado Mantequilla sin Sal, MyProtein Impact Whey Protein. more...
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gaining 6.2 lb a week
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