Weigh In record (no journal entry) for 20 April 2015
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194.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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505 kcal
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Fat: 44.16g | Prot: 34.07g | Carb: 0.17g.
Breakfast: Tesco Double Cream, Unsalted Butter Stick, Asda Free Range Medium Egg, Tesco Smoked Back Bacon Rashers. more...
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gaining 0.5 lb a week
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