Weigh In record (no journal entry) for 22 October 2023
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126.5 lb
Lost so far: 0 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2023:
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551 kcal
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Fat: 18.96g | Prot: 23.46g | Carb: 34.12g.
Lunch: Queso Natural, Huevo Cocido, Zanahoria. Snacks/Other: Cerveza Ligera. more...
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gaining 0.3 lb a week
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