abiandnoahsmom's Journal, 19 April 2015

158.3 lb Lost so far: 0 lb.    Still to go: 38.3 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 55.55g | Prot: 110.77g | Carb: 125.26g.   Breakfast: Alouette Goat Cheese Crumbled, Sweet Red Peppers, Egg, Coconut Water, Frozen Cherries. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Private Selection Crumbled Blue Cheese, Bick's Pickled Cocktail Onions - Sour, Tomatoes, Great Value Romaine Lettuce, Steak. Dinner: Peanut Butter, Gala Apples, Chicken Breast, Cucumber (with Peel), Black Beans (Canned), Mangos. Snacks/Other: Bare Naked Vanilla Almond Crunch Granola, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Klondike Heath Ice Cream Bar, Snapple Lemon Iced Tea, Honey, Blueberries, Green Tea. more...

2126 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...