Weigh In record (no journal entry) for 19 April 2015
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205.6 lb
Lost so far: 78.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2015:
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808 kcal
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Fat: 24.30g | Prot: 81.66g | Carb: 64.85g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), The Counter Sauteed Mushrooms, Kraft Fat Free Shredded Mozzarella Cheese, Egg. Lunch: Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Bananas, Egg. Snacks/Other: Syntrax Nectar Fuzzy Navel Whey Protein Isolate, Trader Joe's Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs. more...
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2810 kcal
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Activities & Exercise:
Cleaning - 1 hour, Sexual Activity - 30 minutes, Swimming (slow) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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Liz Divine's weight history
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