naty0582's Journal, 19 April 2015

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Weigh In record (no journal entry) for 19 April 2015

114.6 lb Lost so far: 2.2 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2015:

201 kcal

Fat: 4.95g | Prot: 6.88g | Carb: 31.43g. Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: Mendicrim Queso Cremoso Light, Express Galletitas de Agua Light. Dinner: Knorr Sopa Quick Light de Zapallo. more...

1319 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

losing 7.7 lb a week

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naty0582's Journal, 19 April 2015

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