Weigh In record (no journal entry) for 20 November 2023
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194.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2023:
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752 kcal
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Fat: 39.71g | Prot: 16.13g | Carb: 75.62g.
Breakfast: Яшкино Конфеты "Чио Рио", Бутерброд с Маслом и Рыбой, Меридиан Морская Капуста Салат "Диетический". Lunch: Торт. more...
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gaining 0.3 lb a week
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79081005335's weight history
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