Weigh In record (no journal entry) for 19 April 2015
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148.5 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2015:
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1120 kcal
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Fat: 39.26g | Prot: 21.83g | Carb: 171.34g.
Breakfast: Harris Teeter Pink Frosted Soft Sugar Cookies, Great Value Low Fat Fruit & Grain Bar - Strawberry, Coffee, Friendly Farms vanilla caramel, Nestle Juicy Juice All Natural 100% Grape Juice. Lunch: Nestle Crunch Nest Eggs, Eureka Pizza Large Classic Hand Tossed Pizza - Cheese, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Mangos. Snacks/Other: Cadbury's Caramel Egg, Reese's Miniature Peanut Butter Cups. more...
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1758 kcal
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Activities & Exercise:
Hanging Laundry - 8 minutes, Showering - 15 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 50 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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