Weigh In record (no journal entry) for 19 April 2015
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191.2 lb
Lost so far: 6.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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1111 kcal
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Fat: 55.50g | Prot: 33.50g | Carb: 116.50g.
Lunch: Freddy's Frozen Custard PBC&B Sundae (Mini), Freddy's Frozen Custard Single Steakburger, Freddy's Frozen Custard Fries (Regular). more...
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losing 1.9 lb a week
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Ruschx5's weight history
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