Weigh In record (no journal entry) for 19 April 2015
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180.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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292 kcal
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Fat: 8.88g | Prot: 21.75g | Carb: 32.50g.
Breakfast: Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. more...
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gaining 0.8 lb a week
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