Weigh In record (no journal entry) for 19 April 2015
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223.0 lb
Lost so far: 6.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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108 kcal
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Fat: 5.08g | Prot: 13.48g | Carb: 0.86g.
Breakfast: Egg, Egg White . more...
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losing 7.0 lb a week
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dal778's weight history
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