Weigh In record (no journal entry) for 19 April 2015
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135.8 lb
Lost so far: 55.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2015:
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2345 kcal
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Fat: 116.94g | Prot: 73.19g | Carb: 243.24g.
Breakfast: Taco Bell Cinnabon Delights, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Jif Creamy Peanut Butter. Dinner: Texas Roadhouse Dinner Rolls, Peanuts in Shell (Shell Not Eaten), Hidden Valley Buttermilk Ranch Dressing, Texas Roadhouse House Salad, Texas Roadhouse Loaded Sweet Potato, Longhorn Steakhouse Renegade Top Sirloin (6 oz). Snacks/Other: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Cadbury's Mini Creme Eggs. more...
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1714 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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