Weigh In record (no journal entry) for 19 April 2015
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157.2 lb
Lost so far: 128.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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1030 kcal
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Fat: 51.00g | Prot: 66.00g | Carb: 76.00g.
Breakfast: Snak Club Raw Almonds, Syntrax Nectar Roadside Lemonade Whey Protein Isolate. Lunch: Red Lobster Cheddar Bay Biscuit, Red Lobster Shrimp Linguini Alfredo (Half Portion). more...
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steady weight
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Ella Hazel's weight history
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