almost40's Journal, 13 October 2009

Day one, I hope I can do this!!
265.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2009:
2332 kcal Fat: 73.41g | Prot: 81.71g | Carb: 344.40g.   Breakfast: brownie. Lunch: mcchicken, chicken stir fry. Dinner: turkey roll. Snacks/Other: orange crush, beer, kettle korn. more...

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