Weigh In record (no journal entry) for 19 November 2023
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131.8 lb
Lost so far: 44.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2023:
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671 kcal
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Fat: 35.84g | Prot: 13.62g | Carb: 73.10g.
Breakfast: Горячая Штучка Бульмени со Сливочным Маслом, Простоквашино Масло Сливочное 72,5%, Mirel Торт Сметанчо, Кофе с Молоком и Сахаром. more...
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steady weight
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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