Weigh In record (no journal entry) for 19 April 2015
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146.6 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2015:
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423 kcal
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Fat: 4.55g | Prot: 11.20g | Carb: 80.70g.
Breakfast: Aldi Halfvolle Melk, Kellogg's Honey Loops. more...
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gaining 7.7 lb a week
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zoewntje's weight history
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