Marce0112's Journal, 18 November 2023

134.9 lb Lost so far: 8.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

---

1519 kcal

Fat: 63.49g | Prot: 50.66g | Carb: 189.45g.   Lunch: Latte Coffee, Corn Tortillas , Mole Poblano Sauce , Cooked Egg White, Scrambled Egg (Whole, Cooked) . Dinner: Freshii Oaxaca Bowl. Snacks/Other: Reese Reese’S Pieces Peanut. more...

1488 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...