fergraca's Journal, 18 November 2023

Weigh In record (no journal entry) for 18 November 2023
221.1 lb Lost so far: 74.3 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2023:
332 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 15.4 lb a week



     
 

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