Weigh In record (no journal entry) for 19 April 2015
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189.8 lb
Lost so far: 21.8 lb.
Still to go: 35.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 April 2015:
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1804 kcal
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Fat: 55.15g | Prot: 58.01g | Carb: 259.16g.
Breakfast: Ziegenkäse (Weich), Symphonie Brombeer Gelee Extra, Eden Feine Leberwurst, Zimbo Schinken Zwiebelmettwurst, Leichter Genuss Salami 1A, Gut & Günstig Gemischte Brötchen, Leichter Genuss Salami 1A, Leicht & Cross Knusperbrot Vital, Edeka H-Milch Laktosefrei, Vitalis Weniger Süß Knusper Himbeere. Lunch: Nudelsalat. Dinner: Gut & Günstig Gemischte Brötchen, Nudelsalat. Snacks/Other: Aldi Apfelschorle. more...
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3092 kcal
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Activities & Exercise:
Standing - 9 hours, Walking (slow) - 2/mph - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 5.4 lb a week
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