newfoundcarla's Journal, 18 April 2015

Weigh In record (no journal entry) for 18 April 2015
120.2 lb Lost so far: 4.2 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2015:
1946 kcal Fat: 74.27g | Prot: 69.75g | Carb: 254.33g.   Breakfast: Ham Salad Sandwich. Lunch: Butter, Multigrain Bread, Cream of Mushroom Soup (Canned, Condensed). Dinner: Sushi. Snacks/Other: Buttered Air Popped Popcorn, Gloria Jeans Hot Chocolate (Regular), Cadbury Marshmallow Easter Egg, Protein Bar. more...
steady weight

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