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sunnykate
Journal
17 Nov 23
sunnykate's Journal, 17 November 2023
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Weigh In record (no journal entry) for 17 November 2023
129.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 November 2023:
2526 kcal
Fat: 56.69g | Prot: 37.11g | Carb: 279.40g.
Breakfast:
Daiya Cheeze Lover's Pizza, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea.
Lunch:
Vegan Pesto Pasta, Sauvignon Blanc Wine.
Dinner:
Sauvignon Blanc Wine, Dynasty Spicy Hot Kung Pao Sauce, Trader Joe's Organic Veggie Bites.
more...
1432 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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