Weigh In record (no journal entry) for 18 April 2015
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224.0 lb
Lost so far: 5.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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359 kcal
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Fat: 7.45g | Prot: 41.74g | Carb: 12.70g.
Breakfast: Egg, Egg White , Onions , Tomatoes. Dinner: Cooked Vegetables, Skinless Chicken Breast. Snacks/Other: Vodka. more...
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steady weight
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dal778's weight history
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