Weigh In record (no journal entry) for 18 April 2015
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217.4 lb
Lost so far: 44.7 lb.
Still to go: 47.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 April 2015:
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1709 kcal
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Fat: 55.08g | Prot: 117.39g | Carb: 132.41g.
Breakfast: Minute Maid Peach Juice, Krispy Kreme Original Glazed Doughnut. Lunch: Mission Yellow Corn Tortillas, Hunt's Bold BBQ Sauce, Costco Rotisserie Chicken. Dinner: Old Dutch Restaurante Style Tostados White Corn, Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables), Trader Joe's Very Green Dietary Supplement. Snacks/Other: Cabernet Sauvignon Wine, Frozen Lime Ice. more...
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2537 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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gaining 2.8 lb a week
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