Weigh In record (no journal entry) for 11 November 2023
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146.6 lb
Lost so far: 15.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2023:
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841 kcal
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Fat: 50.60g | Prot: 94.60g | Carb: 0.00g.
Dinner: Rimi Atkauloti Cāļu Šķiņķi Bez Ādas. Snacks/Other: Rimi Atkauloti Cāļu Šķiņķi Bez Ādas. more...
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steady weight
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Alisawas's weight history
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