Weigh In record (no journal entry) for 18 April 2015
|
206.0 lb
Lost so far: 85.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2015:
|
310 kcal
|
Fat: 18.00g | Prot: 20.00g | Carb: 15.00g.
Breakfast: Duke's Mayonnaise, Arnold Real Jewish Rye Bread with Seeds, Oscar Mayer Center Cut Bacon Original, Eggland's Best Large Grade A Eggs. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kskovira's weight history
|