Arisar's Journal, 18 April 2015

Weigh In record (no journal entry) for 18 April 2015
127.2 lb Lost so far: 10.1 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2015:
2813 kcal Fat: 116.97g | Prot: 129.95g | Carb: 318.46g.   Breakfast: Maná Galletitas Rellenas Limon, Verónica Queso Cuartirolo Descremado, Cerealitas Galletas de Arroz, Té Endulzados con Azúcar. Lunch: Banano, Gallo Arroz Oro, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Cadbury Chocolate Intense, McDonald's Papas Fritas (Grandes), Burger King Whopper Extreme. Snacks/Other: McDonald's Sundae de Chocolate, Maná Galletitas Rellenas Limon, Tía Maruca Tostaditas de Arroz. more...
losing 71.0 lb a week

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