Weigh In record (no journal entry) for 13 November 2023
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134.3 lb
Lost so far: 15.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2023:
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831 kcal
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Fat: 0.01g | Prot: 11.50g | Carb: 286.20g.
Dinner: Rainbow Purukumi Täysksylitoli Piparminttu, Pepsi Max Lime. Snacks/Other: Marli Tomaattimehu, Mynthon Eucalyptus (Sokeriton), Rainbow Purukumi Täysksylitoli Piparminttu. more...
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losing 1.5 lb a week
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Gymismytherapy74's weight history
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