Weigh In record (no journal entry) for 17 November 2023
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163.1 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2023:
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1438 kcal
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Fat: 54.95g | Prot: 61.64g | Carb: 165.45g.
Breakfast: Caffè Latte. Lunch: Uovo, Pane Toast XL M, Risotto al Formaggio, Lindt Excellence 70% Cacao . Dinner: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Latte Intero, Auchan Gamberetti , Barilla Fusilli. Snacks/Other: Carrefour Tiramisù, Pane Bianco, Alevo Pralina con Nocciole e Cioccolato . more...
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losing 1.3 lb a week
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Piccola Stella21's weight history
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