Weigh In record (no journal entry) for 18 April 2015
|
282.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2015:
|
1393 kcal
|
Fat: 48.05g | Prot: 117.69g | Carb: 128.12g.
Breakfast: Bananas. Lunch: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Chicken Thigh (Skin Eaten). Snacks/Other: Clif Bar Builder's Bar - Vanilla Almond, Bananas, Body Fortress Super Advanced Whey Protein - Vanilla. more...
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newjensen's weight history
|