50shadesofskinnny's Journal, 16 November 2023

scale was being funky, tried to not drink water but I had abt 6oz which might have contributed idk
116.6 lb Lost so far: 18.4 lb.    Still to go: 1.6 lb.    Diet followed poorly.

Diet Calendar Entries for 16 November 2023:
110 kcal Fat: 4.00g | Prot: 3.72g | Carb: 16.62g.   Lunch: Ore-Ida Golden Fries. Dinner: Broccoli. Snacks/Other: Chocolate Chip Cookie. more...
1444 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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