Weigh In record (no journal entry) for 18 April 2015
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136.2 lb
Lost so far: 54.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2015:
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1977 kcal
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Fat: 121.26g | Prot: 90.06g | Carb: 88.90g.
Breakfast: Jif Creamy Peanut Butter, Butter, Richfood Large Grade A Eggs (Hard Boiled), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Taco Bell Fiery Doritos Locos Taco Supreme. Dinner: Salt, Star's Private Stock Pimento Cheese, Fresh Express Bacon Caesar Kit, Great Value Hamburger Patty. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Miller Brewing Company Lite Beer (Bottle), Lance BBQ Flavor Pork Skins, Wilton Candy Melts. more...
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1971 kcal
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Activities & Exercise:
Sitting - 3 hours, skating / 5mph - 3 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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