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Hrensin
Journal
06 Aug 11
Hrensin's Journal, 06 August 2011
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Weigh In record (no journal entry) for 06 August 2011
202.0 lb
Lost so far:
28.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2011:
757 kcal
Fat: 45.70g | Prot: 36.22g | Carb: 47.92g.
Lunch:
Bacon, Saltine Crackers, 100% Vegetable Juice (11.5 oz), Toasted White Bread, Butter, Fried Egg, Smoked or Cured Bacon.
more...
2447 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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