Hrensin's Journal, 06 August 2011

Weigh In record (no journal entry) for 06 August 2011
202.0 lb Lost so far: 28.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2011:
757 kcal Fat: 45.70g | Prot: 36.22g | Carb: 47.92g.   Lunch: Bacon, Saltine Crackers, 100% Vegetable Juice (11.5 oz), Toasted White Bread, Butter, Fried Egg, Smoked or Cured Bacon. more...
2447 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hrensin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.