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Neka99
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16 Nov 23
Neka99's Journal, 16 November 2023
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Today I celebrate still sticking to this new lifestyle all while living life. 19.5 lbs down in 5 weeks or so. Overall just sticking to it and not folding everytime something don't go right. I want to amp up my workout, but I still gotta figure that part out.
355.5 lb
Lost so far:
19.0 lb
.
Still to go:
56.5 lb
.
Diet followed reasonably well.
losing 17.5 lb a week
7 Supporters
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Congratulations!! Personally, I think it's worth it to take your time focusing on the food part, really nailing it, and then add exercise.
18 Nov 23 by member:
outerlimit
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