Weigh In record (no journal entry) for 06 August 2011
|
242.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2011:
|
2132 kcal
|
Fat: 82.41g | Prot: 114.63g | Carb: 231.83g.
Breakfast: Maple Syrup, White Bread. Lunch: Light Nutritional Chocolate Shake (8.25 oz). Dinner: Honey Wheat Bread, Classic Roasted Filet Wedge Salad, Kookaburra Wings - Mild. Snacks/Other: Cookie. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|