Weigh In record (no journal entry) for 16 November 2023
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287.6 lb
Lost so far: 0 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2023:
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80 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 43.00g.
Breakfast: Bai Molokai Coconut (Bottle). Snacks/Other: Welch's Fruit Snacks Island Fruits. more...
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losing 4.2 lb a week
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doughood's weight history
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